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Immerse Yourself in Calming Meditations, Enchanting Bedtime Stories, and Soothing Soundscapes for a Restful Night As the days grow longer and the nights warmer, it’s important to adjust your sleep routine to match the …
Tailored meditations, bedtime stories, and soundscapes designed to help calm racing thoughts and support restorative sleep For individuals with ADHD, the challenge of winding down and falling asleep can often feel overwhelming. Racing thoughts, …
We're thrilled to announce our latest feature: Monthly Sleep Recaps! This comprehensive report highlights your key sleep metrics during the month, and is designed to help you understand patterns, identify areas of improvement and …
With spring in full bloom and the air brimming with freshness, it’s the perfect time to rejuvenate your nighttime routine. Introducing Soothing Springtime, a new collection in Pillow’s Sleep Aid section, thoughtfully designed to capture …
We’re excited to announce a powerful new addition to Pillow’s sleep tracking experience: Live Activities on the Apple Watch. Building on our popular Live Activities support on iPhone, we’ve now brought the same seamless …
We’re excited to announce a new addition to Pillow’s Sleep Aid section—an exclusive collection of Visualization Meditations. Designed to help you relax and drift into restful sleep at night or begin your day with …
We’re excited to introduce a new feature in the Discover section of Pillow that offers deeper insights into one of the most crucial aspects of sleep health—sleep duration trends. Here’s how this new feature …
How you start your day matters a lot. That is why we’re happy to announce the latest addition to the Sleep Aid tab: "Mindful Mornings." This carefully curated collection of meditation tracks, affirmations, and …
We are thrilled to announce the launch of two innovative widgets designed specifically for iOS 18 on iPhone and iPad. Here’s everything you need to know about these new additions to the Pillow experience. …
As the leaves change and the air cools, the changing season invites us to renew our evening routines. We’re thrilled to unveil our latest collection in the Pillow Sleep Aid Section: "Snooze & Foliage". …
We're thrilled to announce the launch of Discover, a groundbreaking new feature that transforms the way you approach your sleep goals. Discover is the culmination of nearly two years of dedicated work, designed to …
Unraveling the Mystery of Sleep Disruptions Understanding the intricacies of sleep is pivotal for overall well-being. In today’s fast-paced world, a night of uninterrupted sleep has become a rarity for many. That’s where Pillow, …
Sleep tracking has become an essential part of many people's health routines, and Pillow stands out as a top choice for iPhone and Apple Watch users. A feature that a lot of users love …
Do you ever wonder how your nightly sleep adventure plays out? Understanding your sleep stages, from REM to Deep Sleep, is pivotal in enhancing the quality of your rest. While Apple recently launched sleep …
Falling asleep isn't always as easy as lying down and closing your eyes. The noise of the day can sometimes keep you up, disrupting your sleep routine and making it difficult to relax. That's …
Heart rate isn't just a number on your fitness tracker; it's a critical marker of your overall health and well-being, especially during sleep. Numerous studies, indicate that an irregular heart rate can be a sign …
Optimal sleep is crucial for overall well-being and Pillow, offers unparalleled features to make sleep tracking more effective and user-friendly. We are thrilled to unveil a Home Screen Widget Update that refines the best …
Today we want to dive into a lesser-known but equally important feature of the Pillow app that guarantees you a seamless sleep tracking experience with your Apple Watch. Have you ever woken up, eager …
We all know the value of a good night's sleep, right? But have you ever considered how color noises can influence our sleep quality in a fantastic way? It's not just white noise, folks. …
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