We’re excited to introduce a new feature in the Discover section of Pillow that offers deeper insights into one of the most crucial aspects of sleep health—sleep duration trends. Here’s how this new feature can help you better understand and manage your sleep.

New Sleep Duration Trend Insight

Understanding how your sleep duration changes over time is key to identifying patterns and making adjustments for better sleep health. With the latest update to Pillow, the Discover section now includes a new insight feature that tracks your sleep duration trends, providing notifications of significant changes, whether they are improvements or declines.

How It Works

As you consistently track your sleep with Pillow, the Discover section processes and analyzes your sleep data to detect trends. This insight focuses specifically on variations in your total sleep time, helping you to see how your sleep duration evolves.

Notifications for Immediate Updates

If you opt-in for notifications, Pillow can alert you directly through your device about significant changes in your sleep duration. These notifications are rich, meaning you can long-press on them to see full details right from your lock screen or notification center—no need to open the app. This feature is not only convenient but also saves you time, making it easier to stay informed about your sleep health.

Privacy and Personalization

As always, your data privacy is paramount. All analysis is done on-device, ensuring that your personal sleep data remains confidential and secure. These insights are tailored specifically to you, based on your unique sleep patterns and goals.

What’s Next for Discover

We are continuously working to enhance the Discover section with more features and insights. Stay tuned for upcoming additions that will provide even more detailed analyses and personalized recommendations to help you achieve your best sleep.

Get Started

To access this new feature, make sure you have the latest version of Pillow installed. After a few days of Sleep Tracking, dive into the Discover section to see your sleep duration trends and start receiving actionable insights. As we continue to expand Pillow’s capabilities, we look forward to helping you discover more about your sleep and enhance your overall wellbeing.