September 19, 2025
 | 
2 min read

Pillow’s New Apple Watch App: Smarter Sleep Tracking, Right on Your Wrist

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We're thrilled to introduce the all-new Pillow app for Apple Watch, designed to deliver your most essential sleep insights right from your wrist and make sleep tracking even easier. With streamlined navigation, clearer visuals, and more comprehensive sleep data, this update helps you track smarter and sleep better.

Here's what's new:

A Refreshed Design That Puts You in Control

From the moment you open the app, the redesigned interface puts clarity and ease of use front and center. The streamlined layout makes it simple to engage with your sleep data and start tracking immediately. Your personalized sleep rings appear right on the main screen, with quick access to your alarm presets just a tap away.

Smoother Navigation for Faster Access

Navigation is now more intuitive than ever. Effortlessly move between recent sleep sessions, weekly chart overviews, and now access your average heart rate, and time spent in each sleep stage, all directly from your wrist.

Easy Access to your Sleep and Heart Rate Insights

The new app provides richer context around your sleep and recovery. See how much time you spent in each sleep stage, how your heart rate responded, and how these patterns compare to your typical trends.

What You Can Track:

  • Time spent awake, in light, deep, and REM sleep, and how it aligns to the recommended ranges.
  • Your heart rate throughout the night, and how it compares to your personal baseline.
  • A chart overview of your sleep quality and duration during the week.

Smarter Sleep Presets

The enhanced preset tools let you easily create, edit, and manage your sleep routines right from your Watch, no phone required.

Why It Matters

Better sleep starts with better awareness. The redesigned Pillow Apple Watch app isn’t just about tracking, it’s about making your sleep data more accessible, more useful, and easier to act on. Every feature is built to help you see what’s working, recognize what could use a change, and guide you toward better sleep, night after night.

Take the First Step Toward Smarter Sleep

The new Pillow Apple Watch app makes everything easier. With clearer visuals, quicker access, and more insightful data, you now have even better tools to build healthier sleep habits, right from your wrist.

Whether you’re refining your routine or simply staying mindful of your sleep cycles, we hope this update makes your wellness journey more intuitive and supportive.

Ready to try it out? Just update to the latest version of Pillow and open the app on your Apple Watch. You’ll feel the difference from the very first night.

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