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Meditations For New Parents: A Sleep Aid Collection for Tired Nights

Becoming a parent changes everything—including how (and if) you sleep. That’s why we created a new Sleep Aid collection in Pillow designed just for new parents. Whether you’re navigating sleepless nights with a newborn, juggling parenting with partnership, or just need a moment to breathe, these …
September 8, 2025
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2 min read
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Creating Calm: A New Collection to Help Kids Sleep Better

Falling asleep isn’t always easy, especially for kids. With endless energy, vivid imaginations, and occasional nighttime jitters, bedtime can quickly turn into a nightly challenge. That’s why we created a brand-new sleep aid collection designed to help your little ones relax, unwind, and drift off naturally. …
August 1, 2025
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2 min read
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Mindful Breathing: Your Natural Path to Better Sleep

Falling asleep isn’t always as easy as closing your eyes. Some nights, your mind races, your body holds tension, and rest feels out of reach. If that sounds familiar, you’re not alone. Breathing, something we do every moment without thinking, can become one of the most …
July 25, 2025
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2 min read
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Reducing Stress and Anxiety for Better Sleep

Do you ever find your mind racing at night, replaying the day's worries or anxieties? You're not alone! Stress and anxiety are two of the biggest obstacles to getting consistent, restful sleep. The good news is that simple, guided tools can make a big difference. That's …
July 18, 2025
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2 min read
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Find Summertime Serenity with Pillow’s New Sleep Aid Collection

Immerse Yourself in Calming Meditations, Enchanting Bedtime Stories, and Soothing Soundscapes for a Restful Night As the days grow longer and the nights warmer, it’s important to adjust your sleep routine to match the unique rhythm of summer. Pillow’s new Sleep Aid Collection is specially curated …
June 19, 2025
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2 min read
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Sleep & ADHD: Pillow’s New Sleep Aid Collection for the Restless Minds

Tailored meditations, bedtime stories, and soundscapes designed to help calm racing thoughts and support restorative sleep For individuals with ADHD, the challenge of winding down and falling asleep can often feel overwhelming. Racing thoughts, sensory overload, and difficulty transitioning into relaxation are common obstacles that disrupt …
May 26, 2025
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3 min read
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Introducing: Monthly Sleep Recaps

We're thrilled to announce our latest feature: Monthly Sleep Recaps! This comprehensive report highlights your key sleep metrics during the month, and is designed to help you understand patterns, identify areas of improvement and stay on track with your sleep goals. What to expect from Monthly …
May 23, 2025
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2 min read
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Soothing Springtime: Pillow’s Sleep Aid Collection for the Spring Season

With spring in full bloom and the air brimming with freshness, it’s the perfect time to rejuvenate your nighttime routine. Introducing Soothing Springtime, a new collection in Pillow’s Sleep Aid section, thoughtfully designed to capture the season’s peaceful and renewing energy. Let the essence of spring guide …
March 27, 2025
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2 min read
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Introducing Live Activities on Apple Watch: Sleep Session Monitoring at a Glance

We’re excited to announce a powerful new addition to Pillow’s sleep tracking experience: Live Activities on the Apple Watch. Building on our popular Live Activities support on iPhone, we’ve now brought the same seamless real-time updates to your wrist. Why Live Activities on Apple Watch? We …
December 13, 2024
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2 min read
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Introducing Our New Visualization Meditation Collection

We’re excited to announce a new addition to Pillow’s Sleep Aid section—an exclusive collection of Visualization Meditations. Designed to help you relax and drift into restful sleep at night or begin your day with renewed mindfulness, these sessions utilize guided imagery to calm the mind, soothe …
December 13, 2024
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3 min read
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