Sleep tracking is only as effective as the timely insights and reminders that help you act on your data. With Pillow, you’re never out of touch with your sleep habits. Our customizable notifications ensure you receive the information you need—exactly when you need it—to stay on track with your sleep goals and make informed adjustments to your routine.
A Spectrum of Sleep Notifications
Pillow offers a comprehensive suite of notifications designed to keep you informed and empowered throughout your sleep journey. You can customize which alerts you want to receive, ensuring that you only get the information most relevant to you. Here’s a closer look at what’s available:
Sleep Report Notification:
After a sleep session is detected during the day, Pillow sends a rich notification that showcases your latest sleep session along with a variety of key metrics. This detailed sleep report is available on your iPhone, Apple Watch, and iPad, giving you a quick yet in-depth overview of your sleep quality, duration, and patterns—all without needing to open the app.
Mood Tracking Notification:
Your wake-up mood is a critical indicator of how restorative your sleep was. Pillow can send you a rich mood-report notification as soon as a sleep session ends. Whether you’re on your iPhone or Apple Watch, this notification allows you to record how you feel—Good, Ok, or Bad—directly from the notification interface. This seamless integration makes it easy to log your mood and start spotting trends over time.
Battery Notification:
For those who rely on the Apple Watch during sleep tracking, staying charged is essential. Pillow lets you set up a battery notification on your Apple Watch that informs you about the remaining battery life. This proactive alert ensures you have sufficient power to last through your entire sleep session without any interruptions.
Bedtime Notifications:
Consistency is key to healthy sleep, and Pillow helps you maintain a regular schedule with bedtime notifications. Thanks to the “Optimal Bedtime” insight from the Discover feature, you can opt to receive a reminder 30 minutes before your ideal sleep time. This gentle nudge encourages you to wind down, relax, and prepare for a night of restorative rest.
Sleep Tips Notification:
Good sleep is often the result of adopting small, positive changes. Pillow sends notifications whenever Discover produces one or more sleep tips as part of your personalized sleep program. These alerts provide actionable advice to help you fine-tune your sleep environment and habits, ensuring you get the most out of every night.
Challenges & Insights Notification:
Staying motivated on your sleep journey is crucial. Pillow’s notifications for Challenges and Insights keep you engaged by alerting you when new challenges are available or when you’ve completed one. These notifications not only celebrate your progress but also inspire you to push further toward your sleep and health goals.
Your Personal Sleep Assistant
Imagine waking up to a clear summary of your sleep, receiving a nudge about your optimal bedtime, or even being reminded to log your wake-up mood—all without having to dig through the app. Pillow’s notifications are designed to act as your personal sleep assistant, offering real-time guidance and helping you maintain a consistent sleep routine. Whether it’s ensuring your Apple Watch is charged, gently nudging you before bedtime, or providing immediate insights after a sleep session, these notifications work together to support your journey toward better sleep.
Embrace the full potential of your sleep data with Pillow’s comprehensive notification system. By keeping you connected to key insights and actionable tips, these alerts empower you to make the changes necessary for a more restorative, energized tomorrow.
Take charge of your sleep journey—Download Pillow today and let our smart notifications guide you to better, more consistent sleep every night.
