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Latest in: cognition
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Sleep Conditions

The Impact of PLMD on Sleep Quality and Daytime Functioning

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Improving your Sleep

Are Coffee Naps Bad for You? Here’s what you need to know.

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Sleep & Health

Signs You’re Sleep Deprived: Symptoms Not to Ignore

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Sleep & Performance

Why Do I Feel More Creative When Sleep Deprived?

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Sleep & Performance

Sleep and Memory: How Our Brains Consolidate Information During Rest

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Sleep Basics

What Percentage of REM Sleep is Normal?

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Sleep & Health

Sleep and Cognitive Performance

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Sleep & Health

How Sleep Affects the Immune System

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